Friday, November 16, 2012

MINERALS: MOST IMPORTANT

MINERALS:
Minerals are of the up most importance in every aspect of your health. Your body is composed 5% of minerals, and minerals account for 95% of your bodies metabolic processes.  Definition of metabolic process: the organic processes that are necessary for life. All muscle function, nerve function, Organ function, hormone function, vascular fuction, bone function, skin, hair, teeth, nails, is all dependent on minerals; and minerals are absolutely necessary for optimal cellular health. To absorb minerals they must be organic minerals, there are organic (plant based) and inorganic (rock based) ,

organic minerals have been synthesized by the plant into the size your body needs to absorb them into cells.

The ionization is an important part of mineral absorption but basically inorganic minerals ionize slower than organic which is what the absorption depends on.  Organic are best

Your body will only absorb 3-12% of inorganic minerals (most mineral supplements are inorganic) while it should take in and assimilate close to 100% of organic minerals.
1ST PRIORITY ORGANIC*

TRACE MINERALS: Trace minerals include:
  • iron
  • zinc
  • manganese
  • copper
  • fluoride
  • molybdenum iodine
  • chromium
  • selenium
Of the trace minerals, iron, copper, zinc and selenium are the most important.
The sources are the same for all minerals, quality food sources from the soil, taken up by organic process, and made available to other living organisms.Certain foods absorb certain minerals. The color, taste, texture of fruits vegetables animals insects nuts seeds or legumes will give you an indication of the mineral content. So the best foods for minerals are also the best foods to always keep in your diet: Leafy Greens, Fruit, legumes, sprouted nuts and seeds, sprouted grains, liver and other organs, beef, fish, eggs, raw coconut water, PLUS: superfoods (dark earthy foods) Cacao, maca, broccoli, chia, acai, pom, blueberry, mangosteen, goji, etc. 

!!!!!!!FACTS ABOUT OCEAN WATER DERIVED MINERAL CONTAINING FOODS
OCEAN WATER CONTAINS EVERY MINERAL AND IS NEARLY IDENTICAL TO HUMAN BLOOD IN COMPOSITION
MINERALS IN OCEAN WATER ARE INORGANIC
WHEATGRASS IS ONLY FOOD THAT ABSORBS ALL 92 MINERALS
WHEATGRASS GROWN WITH 3% OCEAN H2O PRODUCE WHEATGRASS JUICE WITH 92 ORGANIC MINERALS INSIDE IN PERFECT RATIO TO BLOOD COMPOSITION
COCONUT TREES CAN GROW IN OCEAN WATER

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